Grow Wellness is a private psychotherapy & coaching practice focused on improving the emotional and behavioral aspects of life to achieve greater overall health and well-being. Each person is a unique and natural design who exists to contribute to the greater landscape of humanity. The space where we join together is like the dirt, there to nourish you from the roots up as you grow into the light as your best self.
Grow Wellness offers a down-to-earth approach to confronting life’s big questions and happenings.
As a human first, my own path led me to find answers in many helpers and healers. You won’t find any gimmicks, guarantees, or gurus here. While I remain inspired by the magical and mystical, it comes from you.
The Grow Wellness approach is to go beyond mental health to focus on the holistic dimensions of healing. The goal is not to force outcomes, but to allow individuals to connect with their true essence. By holding space, I hope to initiate you into a remembrance of who you are and your inherent healing capacities. I’m honored to be a guide and witness along your journey.
Nicole Berezny, LCSW
Welcome! I'm so glad you're here.
One of my greatest gifts and joys is to see people fully. The best and most beautiful parts of people are often overshadowed by a preoccupation with our issues, limitations, or circumstances.
We all share the human experience - no exceptions. This is why it's important for me to create opportunities for empathy and connection. My signature is to keep it real with a dose of gentleness and humor.
Our time together begins with building a foundation of trust, compassion, and acceptance so that you have the freedom to be unfiltered as we explore the intersections between mind, body, and spirit.
We will work from the inside out to build insight and resilience, cultivate stronger relationships to yourself and others, and to learn how to celebrate the ups and downs of life.
Be prepared to laugh, cry, and have a few lightbulb moments. If you have goals or a desire to heal, I'm looking forward to starting this growth journey with you!
Education:
Rutgers University, Psychology & Music
New York University, Master’s of Social Work
Personal Interests:
Alternative & Holistic Health, Environmental Protection & Sustainability, Singing & Dancing,
Travel & Culture, My husky @littlelunaska
Astrology: Aries sun, Virgo Rising
Human Design: Projector